标题: The 13 Finest Pull Exercises Health And Fitness Volt. [打印本页] 作者: Sommer42E 时间: 2024-8-16 05:51 标题: The 13 Finest Pull Exercises Health And Fitness Volt.
Like a bent-over row, trainees should pull a barbell to educate their back, belly, and biceps. As the name recommends, this is a weights row yet upside down.